I feel sad today

When I get sad and feel lonely the
whole world looks dark and greyish,
that’s when I fail to see the sun raise
or the beautiful shining sunsets, the
sadness surrounds me , it feel so dark
and lonely place to be,there is no escape
from it, finding the source is not that easy
to face, no one notices the different cause
I hide it well , I smile when tears want to fall from my
eyes, I laugh when deep in my heart I want
to scream , when I am going through a dark
day , it feels as life is pressing hard against
my heart,I get short breath and heaviness,
I am scared , look around to find a away to
escape the dark days or moment, how can
I explain when I don’t have proof to show for
it, I just hide my tears and hope tomorrow is a
brighter day